{"id":8939,"date":"2026-09-06T12:26:59","date_gmt":"2026-09-06T12:26:59","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8939"},"modified":"2026-09-06T12:40:58","modified_gmt":"2026-09-06T12:40:58","slug":"storir-dagar-fyri-fraelsan-itrott","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8939","title":{"rendered":"St\u00f3rir dagar fyri fr\u00e6lsan \u00edtr\u00f3tt"},"content":{"rendered":"<p>H\u00f3ast kappingar\u00e1ri\u00f0 innan fr\u00e6lsan \u00edtr\u00f3tt og renning sum so er vi\u00f0 at enda, so er greitt, at hetta er heil\u00e1rs \u00edtr\u00f3ttagrein. Okkurt tiltak er eftir enn &#8211; Treysti skipar fyri forkunnugu oyggjarenningini 26. september, og \u00ed n\u00e6stum ver\u00f0ur MBM Vetrarkappingini 2026-27 kunngj\u00f8rd, og byrjar hon vanliga t\u00ed\u00f0liga \u00ed november<\/p>\n<p>Fr\u00edggjadagin 4. September var\u00f0 h\u00e1t\u00ed\u00f0arhald \u00e1 T\u00f3rsbreyt \u00ed samband vi\u00f0 at breytin er h\u00f8vu\u00f0sumv\u00e6ld og uppstiga\u00f0, og  leygardagin 5. September v\u00f3ru tvey st\u00f3r tilt\u00f8k meiri ella minni \u00ed enn.<\/p>\n<p><strong>T\u00f3rsbreyt uppstiga\u00f0<\/strong><br \/>\n\u00cd\u00f0karar og motionistar hava gingi\u00f0 kykir alt summar, spentir b\u00ed\u00f0andi eftir, at T\u00f3rbreyt f\u00f3r at vera t\u00f8k aftur. Fleiri st\u00f3rar broytingar eru gj\u00f8rdar \u00e1 T\u00f3rsbreyt \u00ed summar \u2013 \u00ed samband vi\u00f0 Oyggjaleikirnar 2027 \u2013 men eisini fyri at uppstiga breytina, so hon kann h\u00fdsa st\u00f8rri kappingum.<\/p>\n<p>Ta\u00f0 eru 18 \u00e1r s\u00ed\u00f0an, at fyrstu fetini v\u00f3r\u00f0u tikin \u00e1 T\u00f3rsbreyt, og hon hevur \u00ed n\u00f3gv \u00e1r veri\u00f0 ein t\u00fddningarmikil karmur um fr\u00e6lsan \u00edtr\u00f3tt \u00ed F\u00f8royum, sum hevur ment seg n\u00f3gv seinastu mongu \u00e1rini. H\u00f3ast breytin hevur veri\u00f0 g\u00f3\u00f0, so hevur \u00ed r\u00fama t\u00ed\u00f0 veri\u00f0 t\u00f8rvur \u00e1 at gera \u00e1b\u00f8tir og f\u00e1a betri umst\u00f8\u00f0ur. \u00cd sambandi vi\u00f0 fyrireikingarnar til Oyggjaleikirnar 2027 var\u00f0 eisini sta\u00f0fest, at T\u00f3rsbreyt hev\u00f0i t\u00f8rv \u00e1 \u00e1b\u00f8tum fyri at l\u00faka ney\u00f0ugu kappingarkr\u00f8vini. T\u00ed var\u00f0 fer\u00f0 sett \u00e1 at f\u00e1a gongd \u00e1 arbei\u00f0i\u00f0 at dagf\u00f8ra og umv\u00e6la breytina.<\/p>\n<p>Ein sj\u00f3nlig broyting er, at breytin er v\u00ed\u00f0ka\u00f0 og umv\u00e6ld, so hon n\u00fa hevur \u00e1tta geilar til 100 metra renning. Eisini er stangarlop komi\u00f0 afturat. Hetta hevur vi\u00f0 s\u00e6r, at breytin n\u00fa kann g\u00f3\u00f0kennast til fleiri altj\u00f3\u00f0a kappingar. Eisini eru n\u00fa fleiri lopgravir enn \u00e1\u00f0ur.<\/p>\n<figure style=\"margin:1.5em 0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Torsbreyt-uppstigad-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" style=\"max-width:100%;height:auto;border-radius:10px\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Torsbreyt-uppstigad-1024x683.jpg 1024w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Torsbreyt-uppstigad-300x200.jpg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Torsbreyt-uppstigad-768x512.jpg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Torsbreyt-uppstigad-1536x1024.jpg 1536w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Torsbreyt-uppstigad-585x390.jpg 585w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Torsbreyt-uppstigad.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8938\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=8938\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Torsbreyt-uppstigad.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Torsbreyt-uppstigad\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Torsbreyt-uppstigad-1024x683.jpg\" \/><figcaption style=\"font-size:.85em;color:#5a6b85;margin-top:7px\">Umbo\u00f0 fyri T\u00f3rshavnar kommunu, Fr\u00e6lsan \u00cdtr\u00f3tt F\u00f8roya og Bragdi\u00f0 og Hvirluna<\/figcaption><\/figure>\n<div class=\"fifin-pano\" data-url=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fif-intranet-panos\/pano-4ed1c270eb52cd17.jpg\" style=\"width:100%;height:460px;border-radius:14px;overflow:hidden;background:#0d1b33;position:relative;touch-action:none;cursor:grab\"><\/div>\n<p><strong>MBM St\u00f3rkapping 3<\/strong><br \/>\n\u00c1 T\u00f3rsbreyt v\u00f3ru 140 startir \u00ed MBM St\u00f3rkapping 3 \u00e1 n\u00fdumv\u00e6ldu T\u00f3rsbreyt. Hetta var tri\u00f0ja og seinasta st\u00f3rkapping \u00ed \u00e1r, hesar kappingarnar geva serliga b\u00f8rnum og ungum m\u00f8guleika at royna seg \u00ed fr\u00e6lsum \u00edtr\u00f3tti, b\u00e6\u00f0i innan kast, lop og renning \u00e1 sprintteinum og mi\u00f0teinum. Eftir kappingina v\u00f3r\u00f0u hei\u00f0ursmerki og steyp handa\u00f0i.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/?page_id=5798&amp;ur_race=12943\">\u00darslitini fr\u00e1 st\u00f3rkapping 3 eru at finna her.<\/a><\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/?page_id=5798&amp;ur_race=12946\">Og endaliga st\u00f8\u00f0an \u00ed MBM St\u00f3rkappingini 2026 er at finna her.<\/a><\/p>\n<p><a href=\"https:\/\/www.hvirlan.fo\/myndasavn?mappa=5c8c01b7-206f-4313-9d26-9604a0829a32\">S\u00ed eisini myndir fr\u00e1 kappingini her \u00e1 heimas\u00ed\u00f0uni hj\u00e1 Hvirluni.<\/a><\/p>\n<p><strong>F\u00f8roya vakrasta og MBM 6 h\u00e1lvmarathon \u00ed 2026<\/strong><\/p>\n<figure style=\"margin:1.5em 0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"439\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/6-halv-i-2026-1024x439.jpeg\" class=\"attachment-large size-large\" alt=\"\" style=\"max-width:100%;height:auto;border-radius:10px\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/6-halv-i-2026-1024x439.jpeg 1024w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/6-halv-i-2026-300x129.jpeg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/6-halv-i-2026-768x329.jpeg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/6-halv-i-2026-1536x658.jpeg 1536w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/6-halv-i-2026-2048x877.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8940\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=8940\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/6-halv-i-2026-scaled.jpeg\" data-orig-size=\"2560,1097\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.78&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1788606001&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.7649998656528&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0009871668880862&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"6-halv-i-2026\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/6-halv-i-2026-1024x439.jpeg\" \/><figcaption style=\"font-size:.85em;color:#5a6b85;margin-top:7px\">Hesi runnu 6 h\u00e1lvmarathon \u00ed 2026<\/figcaption><\/figure>\n<p>\u00cd G\u00e1sadali lutt\u00f3ku heili 443 f\u00f3lk \u00ed F\u00f8roya Vakrasta H\u00e1lvmarathon. Fleiri av hesum runnu s\u00edtt 6 h\u00e1lvmarathon \u00ed F\u00f8royum \u00ed 2026. Tey fingu harvi\u00f0 eisini eitt serligt hei\u00f0ursmerki fyri at hava gj\u00f8gnumf\u00f8rt serligu avbj\u00f3\u00f0ingina: MBM 6 h\u00e1lvmarathon \u00ed 2026.<\/p>\n<figure style=\"margin:1.5em 0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"779\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Debes-Danielsen-1024x779.jpg\" class=\"attachment-large size-large\" alt=\"\" style=\"max-width:100%;height:auto;border-radius:10px\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Debes-Danielsen-1024x779.jpg 1024w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Debes-Danielsen-300x228.jpg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Debes-Danielsen-768x584.jpg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Debes-Danielsen-1536x1169.jpg 1536w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Debes-Danielsen.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8941\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=8941\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Debes-Danielsen.jpg\" data-orig-size=\"2048,1558\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Debes-Danielsen\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Debes-Danielsen-1024x779.jpg\" \/><figcaption style=\"font-size:.85em;color:#5a6b85;margin-top:7px\">Savni\u00f0 av hei\u00f0ursmerkjum fyri 6 h\u00e1lvmarathon \u00ed 2026 (mynd Debes Danielsen \u00e1 Facebook)<\/figcaption><\/figure>\n<figure style=\"margin:1.5em 0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Suni-K-6-halv-i-2026-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" style=\"max-width:100%;height:auto;border-radius:10px\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Suni-K-6-halv-i-2026-1024x1024.jpg 1024w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Suni-K-6-halv-i-2026-300x300.jpg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Suni-K-6-halv-i-2026-150x150.jpg 150w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Suni-K-6-halv-i-2026-768x768.jpg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Suni-K-6-halv-i-2026-1536x1536.jpg 1536w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Suni-K-6-halv-i-2026.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8948\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=8948\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Suni-K-6-halv-i-2026.jpg\" data-orig-size=\"2048,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Suni-K-6-halv-i-2026\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Suni-K-6-halv-i-2026-1024x1024.jpg\" \/><figcaption style=\"font-size:.85em;color:#5a6b85;margin-top:7px\">S\u00fani Kristiansen, sum gerst 70 \u00e1r fyrsta dagin, var vi\u00f0 \u00ed \u00f8llum 6 h\u00e1lvmarathon kappingunum \u00ed \u00e1r.<\/figcaption><\/figure>\n<p><a href=\"https:\/\/www.athletics.fo\/?page_id=5798&amp;ur_race=11437\">S\u00ed \u00farslitini fr\u00e1 F\u00f8roya Vakrasta H\u00e1lvmarathon her.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00f3ast kappingar\u00e1ri\u00f0 innan fr\u00e6lsan \u00edtr\u00f3tt og renning sum so er vi\u00f0 at enda, so er greitt, at hetta er heil\u00e1rs \u00edtr\u00f3ttagrein. Okkurt tiltak er eftir enn &#8211; Treysti skipar fyri forkunnugu oyggjarenningini 26. september, og \u00ed n\u00e6stum ver\u00f0ur MBM Vetrarkappingini 2026-27 kunngj\u00f8rd, og byrjar hon vanliga t\u00ed\u00f0liga \u00ed november Fr\u00edggjadagin 4. September var\u00f0 h\u00e1t\u00ed\u00f0arhald \u00e1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[41,47,38,1],"tags":[],"class_list":["post-8939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kapping-a-breyt","category-mbm-6-halvmarathon","category-urslit","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/Storkapping-3-2026.jpeg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8939"}],"version-history":[{"count":3,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8939\/revisions"}],"predecessor-version":[{"id":8949,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8939\/revisions\/8949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8943"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}