{"id":9270,"date":"2026-10-28T12:12:30","date_gmt":"2026-10-28T12:12:30","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=9270"},"modified":"2026-10-28T12:12:30","modified_gmt":"2026-10-28T12:12:30","slug":"mbm-vk2-verdur-a-sandi-leygardagin-7-november-kl-10","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=9270","title":{"rendered":"MBM VK2 ver\u00f0ur \u00e1 Sandi leygardagin 7. november kl. 10"},"content":{"rendered":"<p>Leygardagin 7. november ver\u00f0ur anna\u00f0 umfar av MBM Vetrarkappingini 2026\u201327 runni\u00f0 \u00e1 Sandi. Tindar og Bragdi\u00f0 skipa fyri, og eins og \u00ed fj\u00f8r bj\u00f3\u00f0a vit eisini b\u00f8rnum og moti\u00f3nistum at vera vi\u00f0.<\/p>\n<p>Startur og m\u00e1l eru vi\u00f0 h\u00f8llina \u00e1 Sandi, og kappingin byrjar kl. 10.00.<\/p>\n<p>Rutan \u00ed vetrarkappingini er knappar 9 km. Fyrst ver\u00f0ur runni\u00f0 eitt petti ni\u00f0an \u00ed Tra\u00f0ardal at venda, s\u00ed\u00f0an fram vi\u00f0 Sandsvatni og \u00fat \u00e1 Eystanvegin, har vit renna til vinstru yvir til Visit Sandur. Har ver\u00f0ur vent, og runni\u00f0 ver\u00f0ur sama veg aftur m\u00f3ti m\u00e1linum \u2013 t\u00f3 ikki ni\u00f0an \u00ed Tra\u00f0ardal aftur. Teinurin er lutfalsliga flatur vi\u00f0 bert umlei\u00f0 73 h\u00e6ddarmetrum samanlagt.<\/p>\n<p>B\u00f8rnini renna eina rutu \u00e1 umlei\u00f0 500 metrar, og moti\u00f3nistarnir renna ella ganga umlei\u00f0 5 km.<\/p>\n<p>Vit hava atgongd til umkl\u00e6\u00f0ing og br\u00fasu, og aftan\u00e1 bj\u00f3\u00f0a vit til ein drekkamunn, me\u00f0an hei\u00f0ursmerkini ver\u00f0a handa\u00f0.<\/p>\n<p><strong>R\u00f3gvi og Bj\u00f8rk \u00e1 odda<\/strong><br \/>\n\u00cd fyrsta umfari \u00ed Havnardali vunnu R\u00f3gvi K\u00e1rason og Bj\u00f8rk Herup Olsen, og tey b\u00e6\u00f0i eru t\u00ed \u00e1 odda \u00ed Vetrarkappingini, n\u00fa kappingin fer til Sandoyar. \u00cd fj\u00f8r byrja\u00f0i vetrarkappingin \u00e1 Sandi \u00e1 somu rutu, og t\u00e1 vunnu Torbj\u00f8rn Hentze vi\u00f0 32:04 og Maria Chun Nielsd\u00f3ttir vi\u00f0 39:10.<\/p>\n<p><strong>Tilmelding<\/strong><br \/>\n\u00d8ll kunnu renna vi\u00f0, og ta\u00f0 er ikki ney\u00f0ugt at vera limur \u00ed n\u00f8krum rennifelagi. Tilmeldingin kostar 100 kr. fyri vaksin og 50 kr. fyri b\u00f8rn og ver\u00f0ur goldin vi\u00f0 tilmelding. Tilmeldingin letur aftur fr\u00edggjadagin 6. november kl. 22.00. Til ber eisini at melda seg til \u00e1 sta\u00f0num leygardagin kl. 9.00\u20139.30, men t\u00e1 kostar tilmeldingin 150 kr., og gjaldast skal kontant.<\/p>\n<p>Fyri at telja vi\u00f0 \u00ed stigakappingini skulu rennarar vera skr\u00e1settir limir \u00ed einum F\u00cdF-felagi \u00e1\u00f0renn kappingardagin ella hava fingi\u00f0 undantaksloyvi fr\u00e1 F\u00cdF.<\/p>\n<p>Vit s\u00edggjast \u00e1 Sandi!<\/p>\n<p><a href=\"https:\/\/luttaka.com\/event\/vk2-sandur-2026\">Tilmeldingin er her: https:\/\/luttaka.com\/event\/vk2-sandur-2026<\/a><\/p>\n<p>Reglurnar fyri vetrarkappingina eru at finna her: <a href=\"https:\/\/www.athletics.fo\/?page_id=4974\">https:\/\/www.athletics.fo\/?page_id=4974<\/a><\/p>\n<p><strong>Rutan \u2013 kort og h\u00e6ddarsni\u00f0<\/strong><\/p>\n<div class=\"strava-embed-placeholder\" data-embed-type=\"route\" data-embed-id=\"3550480928092380164\" data-style=\"standard\" data-from-embed=\"false\" data-full-width=\"true\"><\/div>\n<p><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script><\/p>\n<div class=\"vkf-embed\">    <article class=\"vkf\">\n      <div class=\"vkf-photo\">\n        <a class=\"vkf-photo-link\" href=\"https:\/\/www.athletics.fo\/?page_id=9250\" aria-label=\"Vetrarkappingin: st\u00f8\u00f0an og \u00farslit\"><\/a>\n        <img loading=\"lazy\" class=\"vkf-bg\" src=\"https:\/\/www.athletics.fo\/wp-content\/themes\/fif-athletics\/assets\/vk-front.jpg\" alt=\"Rennarar \u00e1 lei\u00f0ini \u00ed Vetrarkappingini\" decoding=\"async\" width=\"1280\" height=\"720\">\n        <span class=\"vkf-photo-in\">\n          <span class=\"vkf-top\"><img loading=\"lazy\" decoding=\"async\" class=\"vkf-mbm\" src=\"https:\/\/www.athletics.fo\/wp-content\/themes\/fif-athletics\/assets\/mbm.png\" alt=\"MBM\" width=\"96\" height=\"30\"><span class=\"vkf-eyebrow\">2026\u201327<\/span><\/span>\n          <span class=\"vkf-title display\">Vetrarkappingin<\/span>\n          <span class=\"vkf-progress\" aria-label=\"1 av 8 kappingum lokin\">\n            <i class=\"on\"><\/i><i class=\"\"><\/i><i class=\"\"><\/i><i class=\"\"><\/i><i class=\"\"><\/i><i class=\"\"><\/i><i class=\"\"><\/i><i class=\"\"><\/i>          <\/span>\n          <span class=\"vkf-progress-txt\">Ein kapping lokin<\/span>\n          <span class=\"vkf-ctas\">\n            <a class=\"vkf-cta\" href=\"https:\/\/www.athletics.fo\/?page_id=9250\">St\u00f8\u00f0an og \u00farslit \u2192<\/a>\n                          <a class=\"vkf-rec\" href=\"https:\/\/www.athletics.fo\/?page_id=9022&#038;v=9213\" title=\"24.10.26 MBM VK1 Kerjar\"><span aria-hidden=\"true\">\u25b6<\/span> Uppt\u00f8ka<span class=\"vkf-rec-race\"> \u00b7 VK1 Kerjar<\/span><\/a>\n                      <\/span>\n        <\/span>\n      <\/div>\n\n      <div class=\"vkf-panel\">\n                          <div class=\"vkf-rot\" data-vkf-rot>\n            <div class=\"vkf-tabs\" role=\"tablist\" aria-label=\"Vetrarkappingin\">\n                              <button type=\"button\" role=\"tab\" class=\"vkf-tab\" data-vkf-tab=\"lead\" aria-selected=\"true\">\u00c1 odda \u00ed Vetrarkappingini<\/button>\n                              <button type=\"button\" role=\"tab\" class=\"vkf-tab\" data-vkf-tab=\"win\" aria-selected=\"false\">Vinnarar \u00b7 VK1 Kerjar<\/button>\n                          <\/div>\n            <div class=\"vkf-views\">\n                              <table class=\"vkf-lead on\" data-vkf-view=\"lead\" role=\"tabpanel\">\n                  <thead><tr><th><\/th><th>Menn<\/th><th>Kvinnur<\/th><\/tr><\/thead>\n                  <tbody>\n                                          <tr>\n                        <th scope=\"row\">Opin<\/th>\n                                                  <td><span class=\"vkf-ln\">R\u00f3gvi K\u00e1rason<\/span><span class=\"vkf-lp\">50<\/span><\/td>\n                                                  <td><span class=\"vkf-ln\">Bj\u00f8rk Herup Olsen<\/span><span class=\"vkf-lp\">50<\/span><\/td>\n                                              <\/tr>\n                                          <tr>\n                        <th scope=\"row\">Unglingar<\/th>\n                                                  <td><span class=\"vkf-ln\">\u00cdsak Kolden<\/span><span class=\"vkf-lp\">50<\/span><\/td>\n                                                  <td><span class=\"vkf-ln\">Elia Mouritsen<\/span><span class=\"vkf-lp\">50<\/span><\/td>\n                                              <\/tr>\n                                          <tr>\n                        <th scope=\"row\">Veteranar<\/th>\n                                                  <td><span class=\"vkf-ln\">Bogi Hjalt<\/span><span class=\"vkf-lp\">50<\/span><\/td>\n                                                  <td><span class=\"vkf-ln\">Maria Chun Nielsd\u00f3ttir<\/span><span class=\"vkf-lp\">50<\/span><\/td>\n                                              <\/tr>\n                                          <tr>\n                        <th scope=\"row\">Superveteranar<\/th>\n                                                  <td><span class=\"vkf-ln\">Andrass Joensen<\/span><span class=\"vkf-lp\">50<\/span><\/td>\n                                                  <td><span class=\"vkf-ln\">Ann Thomsen<\/span><span class=\"vkf-lp\">50<\/span><\/td>\n                                              <\/tr>\n                                          <tr>\n                        <th scope=\"row\">Ultraveteranar<\/th>\n                                                  <td><span class=\"vkf-ln\">Josvein Herup Olsen<\/span><span class=\"vkf-lp\">50<\/span><\/td>\n                                                  <td><span class=\"vkf-none\">\u2013<\/span><\/td>\n                                              <\/tr>\n                                      <\/tbody>\n                <\/table>\n                              <table class=\"vkf-lead\" data-vkf-view=\"win\" role=\"tabpanel\" aria-hidden=\"true\">\n                  <thead><tr><th><\/th><th>Menn<\/th><th>Kvinnur<\/th><\/tr><\/thead>\n                  <tbody>\n                                          <tr>\n                        <th scope=\"row\">Opin<\/th>\n                                                  <td><span class=\"vkf-ln\">R\u00f3gvi K\u00e1rason<\/span><span class=\"vkf-lp\">31:41.4<\/span><\/td>\n                                                  <td><span class=\"vkf-ln\">Bj\u00f8rk Herup Olsen<\/span><span class=\"vkf-lp\">37:42.9<\/span><\/td>\n                                              <\/tr>\n                                          <tr>\n                        <th scope=\"row\">Unglingar<\/th>\n                                                  <td><span class=\"vkf-ln\">\u00cdsak Kolden<\/span><span class=\"vkf-lp\">33:48.0<\/span><\/td>\n                                                  <td><span class=\"vkf-ln\">Elia Mouritsen<\/span><span class=\"vkf-lp\">43:11.5<\/span><\/td>\n                                              <\/tr>\n                                          <tr>\n                        <th scope=\"row\">Veteranar<\/th>\n                                                  <td><span class=\"vkf-ln\">Bogi Hjalt<\/span><span class=\"vkf-lp\">34:32.8<\/span><\/td>\n                                                  <td><span class=\"vkf-ln\">Maria Chun Nielsd\u00f3ttir<\/span><span class=\"vkf-lp\">43:48.2<\/span><\/td>\n                                              <\/tr>\n                                          <tr>\n                        <th scope=\"row\">Superveteranar<\/th>\n                                                  <td><span class=\"vkf-ln\">Andrass Joensen<\/span><span class=\"vkf-lp\">39:48.0<\/span><\/td>\n                                                  <td><span class=\"vkf-ln\">Ann Thomsen<\/span><span class=\"vkf-lp\">46:27.6<\/span><\/td>\n                                              <\/tr>\n                                          <tr>\n                        <th scope=\"row\">Ultraveteranar<\/th>\n                                                  <td><span class=\"vkf-ln\">Josvein Herup Olsen<\/span><span class=\"vkf-lp\">42:15.4<\/span><\/td>\n                                                  <td><span class=\"vkf-none\">\u2013<\/span><\/td>\n                                              <\/tr>\n                                      <\/tbody>\n                <\/table>\n                          <\/div>\n          <\/div>\n        \n                  <div class=\"vkf-next\">\n            <span class=\"vkf-next-txt\"><span class=\"vkf-h\">N\u00e6sta kapping<\/span>\n              <b>VK2 \u00b7 Sandur<\/b>\n              <small>7. november 2026 \u00b7 10 dagar eftir<\/small><\/span>\n                          <span class=\"vkf-reg\">\n                <a class=\"vkf-btn\" href=\"https:\/\/luttaka.com\/event\/vk2-sandur-2026\" target=\"_blank\" rel=\"noopener\">Skr\u00e1set<\/a>\n                                                      <a class=\"vkf-count\" href=\"https:\/\/luttaka.com\/event\/vk2-sandur-2026\/participants\" target=\"_blank\" rel=\"noopener\" title=\"S\u00ed luttakaralistan\"><b>10<\/b> tilmelda\u00f0<\/a>\n                                                <\/span>\n                      <\/div>\n              <\/div>\n    <\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin 7. november ver\u00f0ur anna\u00f0 umfar av MBM Vetrarkappingini 2026\u201327 runni\u00f0 \u00e1 Sandi. Tindar og Bragdi\u00f0 skipa fyri, og eins og \u00ed fj\u00f8r bj\u00f3\u00f0a vit eisini b\u00f8rnum og moti\u00f3nistum at vera vi\u00f0. Startur og m\u00e1l eru vi\u00f0 h\u00f8llina \u00e1 Sandi, og kappingin byrjar kl. 10.00. Rutan \u00ed vetrarkappingini er knappar 9 km. Fyrst ver\u00f0ur runni\u00f0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5360,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[37,36,1],"tags":[],"class_list":["post-9270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiltok","category-vetrarkappingin","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/10\/sandur-2048x1024-1.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/9270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9270"}],"version-history":[{"count":2,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/9270\/revisions"}],"predecessor-version":[{"id":9272,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/9270\/revisions\/9272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5360"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}